This is an intense training package designed for clients who want to achieve a complete change in appearance & health. The body transformation package is a scientifically proven program that combines a structured set of exercises twinned with a specific nutrition plan to get results and fast.

If this package is followed correctly for a minimum of three gym sessions a week, and the nutrition plan is adhered to strictly, you will see a dramatic transformation in physical and mental health.

My transformation program is ideally followed for 8-12 weeks, Then, after you have achieved your desired results, personal training is so engrained in your lifestyle that a very high percentage of clients continue training. Body transformation is designed to help each client reach their specific goals and is based on your results and information we gather during our initial consultation. With a combination of personal training, nutrition, and regular monitoring, delivered via elite personal training , I will enable you to achieve outstanding body transformation results.

What’s included 

• Initial Consultation
• 3 Personal Training Sessions per Week
• Body Fat Measurements
• Personalised Nutrition Plan
• Personalised Supplementation Plan
• Unlimited what’s app and Email Support